By Dr Jennifer Cumming CPsychol CSci AFBPsS
Welcome to the first ever BRIO group blog post! We are a group of academic staff and post graduate students from the University of Birmingham (UK) who are avid about researching what helps make imagery and observation effective for sport, exercise, dance, and rehabilitation. We are often asked to give advice on how to put this research into practice so that it can be more easily used by coaches, fitness instructors, dance teachers, and physiotherapists. To share these ideas more widely, we have decided to start this blog to offer practical tips, summarise recent developments by us and others, as well as to make suggestions for both research and application. We will also be welcoming your comments and feedback too.
To kick start our blog, we decided to each take on the challenge of writing a post about something about imagery that strikes…
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