The Movement Imagery Questionnaire-3 (MIQ-3; Williams, Cumming, Ntoumanis, Nordin-Bates, Ramsey, & Hall, 2012) is the most recent version of the Movement Imagery Questionnaire (Hall & Pongrac, 1983) and the Movement Imagery Questionnaire-Revised (Hall & Martin, 1997).
It is a 12-item questionnaire to assess individual’s ability to image four movements using:
- Internal visual imagery
- External visual imagery
- Kinesthetic imagery
The MIQ-3 has good psychometric properties, internal reliability, and predictive validity. It now has been adapted for use in children aged 7-12 years (MIQ-C).
The MIQ-3 is available in English, and has also been translated into German, Persian, Polish, Portuguese, and Spanish. We also welcome requests to translate the MIQ-3 into other languages.
Papers published that have used the MIQ-3:
Budnik-Przybylska, D., Szczypińska, M., & Karasiewicz, K. (2016). Reliability and validity of the Polish vesion of the Movement Inagery Questionnaire-3 (MIQ-3). Current Issues in Personality Psychology, 4(4). doi: 10.5114/cipp.2016.63218.
Debarnot, U., Abichou, K., Kalenzaga, S., Sperduti, M., Piolino, P. (2015). Variable motor imagery training induces sleep memory consolidation and transfer improvements. Neurobiology of Learning and Memory, 119, 85-92. doi: 10.1016/j.nlm.2014.12.010
Gabbard, C. P., & Lee, J. (2014). A comparison of movement imagery ability self-report and imagery use in a motor task: A preliminary investigation. Journal of Imagery Research in Sport and Physical Activity, 9(1), 61-66.
Eaves, D. L., Behmer, L. P., & Vogt, S. (2016). EEG and behavioural correlates of different forms of motor imagery during action observation in rhythmical actions. Brain and cognition, 106, 90-103. doi: /10.1016/j.bandc.2016.04.013. Download here.
Eaves, D. L., Haythornthwaite, & Vogt, S. (2014). Motor imagery during action observation modulates automatic imitation effects in rhythmical actions. Frontiers in Human Neuroscience. doi: 10.3389/fnhum.2014.00028
Debarnot, U., & Guillot, A. (2014). When music tempo affects the temporal congruence between physical practice and motor imagery. Acta Psychologica, 149, 40-44. doi: 10.1016/j.actpsy.2014.02.011
de Sousa Fortes, L., do Carmo, Y. A. F., Cruz, R. B. D. S. F., de Lima, E. T. P., & Mansur, H. N. (2017). Effect of imagery on free throw performance in young basketball players. Motricidade, 13(3), 4-12.
Di Rienzo, F., Martinent, G., Levêque, L., MacIntyre, T., Collet, C., & Guillot, A. (2017). The influence of gate start position on physical performance and anxiety perception in expert BMX athletes. Journal of Sports Sciences, 1-8. doi: 10.1080/02640414.2017.1303188
Marshall, B., & Wright, D. J. (2016). Layered Stimulus Response Training versus Combined Action Observation and Imagery: Effects on Golf Putting Performance and Imagery Ability Characteristics. Journal of Imagery Research in Sport and Physical Activity, 11(1), 35-46. doi: 10.1515/jirspa-2016-0007.
Mendes, P., Marinho, D., & Petrica, J. (2015). Comparison between genders in imagery ability in Portuguese basketball practitioners. Journal of Physical Education and Sport, 15, 391-395.
Mendes, P. A., Marinho, D. A., Petrica, J. D., Silveira, P., Monteiro, D., & Cid, L. (2016). Tradução e Validação do Movement Imagery Questionnaire-3 (MIQ-3) com Atletas Portugueses/Translation and Validation of the Movement Imagery Questionnaire-3 (MIQ-3) with Portuguese Athletes. Motricidade, 12(1), 149.
Nezam, S. E., IsaZadeh, H., Hojati, A., & Zadeh, Z. B. (2014). Comparison Ability of Movement Imagery perspectives in Elite, Sub-Elite and non Elite Athletes. International Research Journal of Applied and Basic Sciences, 8, 712-716.
Seiler, B. D., Monsma, E. V., & Newman-Norlund, R. D. (2015). Biological Evidence of Imagery Abilities: Intraindividual Differences. Journal of Sport & Exercise Psychology, 37(4).
Seiler, B. D., Newman-Norlund, R. D., & Monsma, E. V. (2017). Inter-individual neural differences in movement imagery abilities. Psychology of Sport and Exercise, 30, 153-163. doi: 10.1016/j.psychsport.2017.02.007
Suryotrisongko, H., & Samopa, F. (2015). Evaluating OpenBCI Spiderclaw V1 Headwear’s Electrodes Placements for Brain-Computer Interface (BCI) Motor Imagery Application. Procedia Computer Science, 72, 398-405. doi: 10.1016/j.procs.2015.12.155
Williams, S. E., & Cumming, J. (2011). Development and validation of the Sport Imagery Ability Questionnaire. Journal of Sport and Exercise Psychology, 33, 416-440.
Williams, S. E., Cumming, J., & Edwards, M. G. (2011). Does the functional equivalence between movement imagery, observation, and execution influence imagery ability? Investigating different modes of MIQ-R delivery. Research Quarterly for Exercise and Sport, 82, 555-564.
Williams, S. E., Cumming, J., Ntoumanis, N., Nordin-Bates, S. M., Ramsey, R., & Hall, C. (2012). Further validation and development of the Movement Imagery Questionnaire. Journal of Sport & Exercise Psychology, 34, 621-646.
Williams, S. E., Cooley, S. J., & Cumming, J. (2013). Layered stimulus response training improves motor imagery ability and movement execution. Journal of Sport & Exercise Psychology, 35, 60-71.
Abstracts published that have used the MIQ-3:
Cumming, J., & Williams, S. E. (2011). Athletes’ imagery ability predicts their use of observational learning. Journal of Sport and Exercise Psychology, 33, S12.
Williams, S. E., Guillot, A., Di Rienzo, F., & Cumming, J. (2013). Comparing measures of motor imagery ability: Self-report vs. mental chronometry. Journal of Sport and Exercise Psychology, 35, S120.
* If you have used the MIQ-3 and would like to add your citation to this list, please email J.Cumming@Bham.ac.uk.